schmal ⋅ zilla [shhh-mall-zill-a]
n. 1. a monster of sort, a legendary animal whose diet consists of lots of protein and dietary fiber.
2. a beast who speaks a lot, traditionally about topics such as sports and movies.
3. a creature who dwells in a gym type habitat in hopes of obtaining an 8-pack.
Cheat Day Poll
Check this out.
So I’ve been on a pretty strict diet for the last month or so. I’ve revved up my training. I’m going hard 5 days a week. The results have been very good so I’m looking to reward myself. This Sunday, Valentines Day, I am taking a trip to the Cheesecake Factory. The problem [...]
Health Spot of the Month: Chik-Fil-A
Eat more chicken. That’s right. As long as it’s not deep fried with a side of fattening waffle fries. You’d be surprised, but Chik-Fil-A actually offers quite a few healthy options. I love eating here when I am eating out, and now you can too with these healthy choices.
My favorite meal is a Char grilled [...]
Healthy Thanksgiving: Apple Pie.
Everyone loves apple pie! However, the traditional apple pie is loaded with added sugar and a fattening crust. If you are looking to stay lean this holiday season or even trying to cut calories during your thankful feast, give this a try!
Clint’s Famous, No Sugar Added Apple Pie with Oatmeal Crust
Serves 8
Ingredients:
-2 cups of oatmeal
-4 [...]
The Truth about Gatorade.
Is Gatorade making you fat? No way. I mean, the G.O.A.T, Michael Jordan drank it. It helped him get through the legendary “Flu Game” in which he dropped 38 points, seven rebounds, five assists, three steals AND a block. Do I need to remind you that this game was a NBA Finals game against the [...]
A backwards New Years Resolution.
While most people try to lose weight at the start of a new year, I will be trying to gain.
That’s right. My goal is to get down to 10% body fat before the ball drops. If I reach that goal, then I will try and gain some weight in terms of muscle.
How about everyone else? [...]
Healthy Spot of the Month: Desert Swirl.
First off, I have to thank my low-carb friends for introducing me to this place. I am not carb-free or low carb by any means, but this is easily the healthiest ice cream in the world!
For us in the East Valley, Desert Swirl is a serious drive. Located on 43rd Avenue and Thunderbird, Desert Swirl [...]
Juvenile Diabetes.
Got done walking for this event for the 3rd year in a row. Great cause! Ray Allen from the Boston Celtics is heavily involved with this organization and my company has also sponsored it three years in a row.
If you feel like donating to the cause, you can do so from my personal page: http://walk.jdrf.org/index.cfm?fuseaction=extranet.personalpage&confirmid=87576848
Roll out the red carpet.
Welcome. Welcome. Welcome.
My name is Clint and I would like to introduce you to my internet blog. This is the first post.
The purposes of this blog is to basically discuss topics that interest me and are apart of my life. I am a freelance writer, website designer, father, family man, and friend. I want to [...]
